Maternity reflexology aims to optimize the physical and emotional health and well-being of a mother to be, and it can help prepare the mind and body for the new arrival. Research studies have demonstrated that those who receive regular reflexology during their pregnancy can have better pregnancies and have shorter birthing with less medical intervention. (Dr Gowrie Motha, London)
Maternity reflexology may help with some common symptoms experienced during pregnancy and it aims to help with :
*lack of sleep……and many more.